Ad: Circuit Training Class - March 15-April 26
Circuit Strength Training:
GET LEANER AND STRONGER AT YOUR OWN PACE IN A FUN GROUP ENVIRONMENT!
What if you could get stronger AND leaner, but do it while moving slow and steady instead of hectic and sweaty, AND you’d be guided through it AND you’d be in and out in less than 45 minutes?
The beauty of a circuit is that you can go as fast or slow, as heavy or light, or as many or few reps as are right for you, and STILL PROGRESS!
Come to the intro class on Thursday, March 15, at 12:10 in the HPER weight room – no strings attached – and see if you like it!